88 вопросов, меняющих жизнь к лучшему. Сам себе коуч

Максим Шматов

Эта книжка – простое и удобное приложение для тех, кто выбрал для себя путь изменений и самосовершенствования. Интуитивно понятная структура и методика выполнения заданий поможет Вам понять свои убеждения, страхи, преодолеть сомнения на пути к реализации цели. Вы сможете ставить себе именно те задачи, которые являются значимыми, без дополнительной помощи коуча и психолога получать ответы на существующие у вас вопросы. Книга противопоказана тем, кто не отвечает за свою собственную жизнь.

вопросы

1. Кто я?

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2. Что восхитительного было в моей жизни на этой неделе?

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3. Чего я достиг и в чем преуспел на этой неделе?

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4. Кому я принес пользу?

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5. Что я изучил?

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6. Кто еще получил от этого выгоду?

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7. За что я испытываю сейчас благодарность?

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8. В этой проблеме есть внутри решение или ресурс для решения?

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9. Как я могу это выяснить?

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